Available for preorder! The illustrated user manual you have been waiting for: pocket sized, practical, clear. Latest in the Body Literacy Library from DK/Penguin Random House.
WSJ top pick. Nautilus Award winner. Includes sample 12-week schedule to discover what's holding back your mental performance and how to test solutions.
"If you're a brain owner...this is the guidebook you're going to want."
Stanford neuroscientist, NYT bestselling author, host of PBS TV show "The Brain"
"Brilliant...While many of us are out of school now, there are still people out there who make intelligence coolโand show us how we can become smarter ourselves."
NYT bestselling authors Malcolm Gladwell, Susan Cain, Adam Grant, and Dan Pink
"Those interested in adding rigor to their self-improvement journeys have no better place to turn"
Selected as one of "12 Books to Start a Smart New Year"